Search the Einstein Provider Directory on
Einsteinnetwork.org
215-456-8484
Press 1 Employee Health
Press 2 Quit Smoking and Healthy Steps
Press 3 Carebridge
Contact Us

Wellness Workshops

WORKING WITH STRESS

Stress: can’t live with it, can’t live without it. This session focuses on the good and bad aspects of stress and how to create balance in your hectic life.

Come join us and relax!

You’ll learn:

  • Everything you wanted to know about stress but were too tired to ask
  • Tips and tools for long range stress managemen
  • Techniques for immediate relief that you can do anywhere, anytime

Note: This workshop is also available for intact workgroups upon request. Contact OSD at 215-456-3978 or by emailing polmanmi@einstein.edu to set up a training today.

 

Check out the Learning Opportunities email from Laura Sawhill sent out each week for the next class.

Register for these workshops by e-mailing Laura at SawhillL@einstein.edu or by calling OSD at 215-456-7063.

Any questions? Contact Health & Wellness at peterska@einstein.edu.