Working with Stress Workshop
New American College of Cardiology and American Heart Association High Blood Pressure Guidelines Lower Definition of Hypertension
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Lose the Salt Not the Flavor - Check out these delicious foods that help lower blood pressure!
Salt affects organs, even in absence of high blood pressure
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I go to the gym at least 3 times per week and work out for at least one hour. I have not missed since we started and it feels great!!! Thank you Einstein GL!!!
Antoinette Jackson, BHA; LTSR